August 15: The Best Day Everrr For the first time in what seems like forever, I have absolutely no plans for my birthday today, ZERO. No extensive planning. No asking friends and family for plan ideas. No sending out announcements and invitations. No having to prep and prepare. Nada! And honestly, it feels great! 2020 changed that, but it's been a blessing in a disguise. Originally, I ... View Post
Archives for August 2020
Whew, Healing Takes More Time Than Realized
Healing Takes Time After writing my boundaries post and hoping to do the work, I've been getting my life together to live purposefully with no regrets. And I've noticed, healing takes time - more time than what I originally thought. Everything Takes Time Communicating your boundaries is HARD - well at least it was for me. I've spent most of this quarantine downtime still working ... View Post
What Therapy Has Done For Me, Lately
*cues Janet Jackson's What Have You Done For Me Lately?* My Therapy Journey Every other Wednesday, like clockwork, I receive a call from my mental, emotional, and spiritual best friend and mentor, my therapist. It's always refreshing to hear her joyful voice to lift whatever mood I'm in that day. After our engaging pleasantries, we jump into discussing current personal situations and ... View Post